heart-spirit-and-insanity

Sierra ~ 23 ~ Insaniac

Hi there! Just a girl running through life (or trying to). I run the streets and I run treadmills. I run slow and not very far, but I run. I also occasionally do those devilish things called squats.

My ask is always open! Don't be shy :)

P.S. I haven't done Insanity in a REALLY long time, but I have completed it, about 1 1/2 times through. You can check out how it went for me on the right if you're curious (or just ask me).

I track the tag heartspiritandinsanity

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***Please know that I am NOT an exercise/nutrition expert in any way. I'll do my best to answer any questions you have, but always talk to a professional for the best advice possible!
crazysexyfierce:

Yep. 
But it’s so worth it!

crazysexyfierce:

Yep. 

But it’s so worth it!

(via girlscanlift2)

I had every intention of making it to the gym tonight, but I’m falling asleep as I type. Tomorrow is another day. What’s for dinner?

le sigh
04.19.140 NOTES Reblog
Types of health fanatics

thefitwriter:

healthandwellness101:

1. The yoga enthusiasts 

image

2. The leaf-eating vegetarian

image

3. The Crossfit-addicted woman who consumes nothing but protein shakes

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4. The non-stop runner

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5. The beginner 

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6. The girl who is sick of her diet

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I feel like I’ve been all of them somehow

happyvibes-healthylives:

Baked Pumpkin Oatmeal

chauvinistsushi:

contraception:

the goal is to love myself so much it offends other people

image

(via tonystarksaslytherin)

bendymommy:

baby crow

(Source: rudeteen, via clemencing)

(Source: lazytrainer, via fitnessluvr)

taskscape:

Crossfit
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